his video gives a brief overview of Terror Management Theory (TMT). I discuss it's relation to self-esteem, culture, and relationships. I...

In this video, I go over some of the issues Covid-19 and quarantine/social isolation might cause as well as some of the ways to help you...

In this video, I discuss my previous video "Why Being Transgender Does Not Constitute Having A Mental Illness" as well as correct some...

In this video, I put forth some counter-arguments to common anti-trans points (Full transcript below) Some resources: WPATH standards of...

Transcipt: {{Introduction}} Hey everyone! The information on this video requires that you have watched my previous video "Sex, Gender,...

In this video, I go over the difference between sex and gender as well as what it means to be transgender. Some links to peer reviewed...

In this video, I go over Piaget's Cognitive Constructivist Theory. I cover schema, accommodation, assimilation, and equilibration as...

In this video, I go over Socal Learning Theory as proposed by Albert Bandura. I go over Observational learning, the modeling process, and...

In this video, I cover Classical Conditioning, which is learning by association. I'll explain what leads to an association sticking as...

Do you want to change someone or somethings behavior? This video should be your first stop! In this video, I cover Operant Conditioning....

In this video, I discuss some tools and techniques for using Cognitive Behavioral Therapy. Some tools include thought challenging, ...

In this video, I go into greater depth of what CBT is. I describe what the theory says causes depression, the different types of...

In this video, I go over Cognitive Behavioral Therapy. I synthesize aspects from Aaron Beck's Cognitive Behavior Therapy(CBT), Albert...

In this video, I go over the few different types of meditation, their benefits, and how to do them. Free Meditation Resources:...

In this video, I go over several breathing and relaxation exercises and techniques. I'll go into their benefits, as well as different...

In this video, I go over a few perceptual phenomenon. Namely, the Rorschach Test, The Ganzfeld Effect, and Pareidolia. What do these...

In this video, I cover some advanced stress and anxiety management techniques. By that, I mean techniques designed to focus on specific...

In this video, I go over 15 Stress Management tips and techniques to help you deal with the stresses of life. Additional Reading:...

In this video, I go over stress, healthy/bad stress, stress symptoms, general adaptation syndrome, as well as different types of stress.

In this video, I cover 15 tips you can use to help combat anxiety. Reminder: this isn't a substitute for therapy, but can help you cope...